
At the Fervent Soul, I have written an eBook to help you reclaim your health using neuroplasticity. Neuroplasticity is cutting edge neuroscience that leads to wholeness and wellness by rewiring the brain and reconnecting to the body. This way of healing brings freedom and lasting change! I give practical tools that you can use throughout your day to help relieve stress and overwhelm, as you rewire your brain and heal your body.

I wrote a second book, ladies, to teach you your God-given design as women and how cycle-syncing can make such a difference in balancing your hormones, specifically around our monthly cycles. I teach how cycle-syncing is a natural way to balance hormone levels by adapting your diet, exercise routine, social calendar, and even work engagements to the different phases of your cycle, which can result in a much smoother monthly cycle experience.